“Get up offa that thing” – Join the challenge to get workplaces and individuals across Britain sitting less and moving more during their working day.
On Your Feet Britain encourages workers across Britain to unite together and participate in a variety of fun and simple activities to #SitLess and #MoveMore at work.
The On Your Feet Britain Challenge dares you to convert ‘sitting time’ to ‘standing time’ by following some simple changes. Walk to work, have a walking meeting, go for a lunch time run, cycle to your external meetings.
For more ideas to get you and your colleagues moving visit http://onyourfeetday.com/britain/challenge